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𝐆𝐑𝐀𝐓𝐈𝐓𝐔𝐃𝐄.⁠⠀ ⁠⠀

I’ve made some new friends on here, so now seems

𝐖𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐭𝐡𝐢𝐬

Merry Christmas and Happy Holidays from my family

✨ 𝐘𝐨𝐮 𝐝𝐨𝐧'𝐭 𝐧𝐞𝐞𝐝 𝐦𝐨𝐫𝐞 𝐭𝐢𝐦𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐝𝐚𝐲. 𝐘𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐞.✨⁠⠀
⁠⠀
Good Morning! Just wanted to share something I've been practicing that has helped me get more things done the last few weeks. ⁠⠀
⁠⠀
It started with me reading The Free-Time Formula by Jeff Sanders. (I highly recommend it). One thing he points out that really stuck with me is our general use of the word "𝒑𝒓𝒊𝒐𝒓𝒊𝒕𝒊𝒆𝒔."⁠⠀
⁠⠀
He argues that we should be thinking about our "𝒑𝒓𝒊𝒐𝒓𝒊𝒕𝒚" in the singular, not plural. The more we set out to get done, the easier it is to wind up not doing anything. And that it really works best when we just prioritize one.⁠⠀
⁠⠀
Every day I choose one main priority to get done. Once I've succeeded with that, I move on to my next priority. But think about how efficient you will be -- if you can get one main task completed every day as opposed to halfway completing several tasks and having to pick them all back up the next day. ⁠⠀
⁠⠀
It's been working so well for me that it inspired my theme for 2021 - "Focus On One."⁠⠀
⁠⠀
Try it out and see if it works for you. Happy Friday! 😃

✨𝐒𝐦𝐚𝐥𝐥 𝐝𝐚𝐢𝐥𝐲 𝐢𝐦𝐩𝐫𝐨𝐯𝐞𝐦𝐞𝐧𝐭𝐬 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐤𝐞𝐲 𝐭𝐨 𝐬𝐭𝐚𝐠𝐠𝐞𝐫𝐢𝐧𝐠 𝐥𝐨𝐧𝐠-𝐭𝐞𝐫𝐦 𝐫𝐞𝐬𝐮𝐥𝐭𝐬.✨

Happy Tuesday Y’all! So I decided I’m starting 2021 early! 😆

The last few days I’ve been taking time to do the things I said I’m going to really put effort in “next year”. Cause why wait a few weeks to get moving on my new set goals.

And I’m taking it one small step at a time.

The biggest change I’ll say is I’m being nicer to my body ...
- resting when I’m tired
- drinking my water
- getting back to meditation
- stretching
- juicing
- and eating healthier

And I must say I’ve felt so good the last few days. I’m taking these baby steps and looking forward to a complete better me in 2021.

How’s your day going so far?

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